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Comments 29

  1. Eat whatever God produced and eat economically.

    Avoid eating killed animals, thrown to ground, injured animals.

    Avoid eating man processed food such as oils, can food.

    God said if you didn't find the above and you should eat, then before eating them economically say this,

    In the Name of God, most merciful most kind God, I eat.

    Remember, food is made in the ground, packed with chemicals in factory and sold after months in stores; If you can cut off the last two then that's the food.

    Fresh food such as milk need to be heated to kill it's germs.

  2. I've been researching this online since I was diagnosed with arthritis, and the information is contradictory to say the least. One website tells me to eat grapes because they contain anti-inflammatories, another site tells me to avoid grapes because they're high in sugar. One site tells me to drink (low fat) milk for calcium to strengthen my bones, another site tells me to avoid milk and/or replace cow's milk with soy milk, and a third site tells me to avoid soy products! One site told me to avoid salmon because it contains purines, but elswhere on the same site it told me to eat salmon because its high in Omega 3 fatty acids!

  3. acidic food make hearth burn flare up ??? I eat a big grape fruit before bed and as long as i can see the acid kills stomach bacteria and i sleep fine . same with big boles of hot soup ( almost to burn mouth )

  4. 27 years ago…I had Fibromyalgia and neurological problems so bad that my doctor suggested that I have an operation and be in a wheelchair for the rest of my life. I told him No Way…I had my two month baby to raise. I went for extremely painful ac upture treatments and gave them up…cause they hurt to do. I took up light gardening and swimming and slowly retrained by body how to work. A lot of mornings I sit up in my bed and do light stretches to get my body to work…in spite of how much pain I am in!!! Within an hour I start to walk and move much better!!!!

  5. I'm a recently diagnosed gout sufferer (yeah, welcome to the club!) and already I am beginning to tire of all of these "don't eat this, avoid eating that" videos on here. How about some more balanced guidance on the BEST foods to be eating?! Anyone with half a brain cell should already know that red meats, shellfish and sugar are some of the key culprits.

  6. My boyfriend and my dog avoid nightshades for a while now because they almost instantly feel the inflammation in the joints when consuming them.  Sometimes when he feels like having catchup, we'd make Filipino style catchup with bananas and vinegar.  Or I make it with steamed pears and apple cider vinegar if bananas are not available.  

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